How to make a blender cocktail - simple and diet recipes


Healthy diet cocktails are the perfect solution for breakfast, light dinner or snack. There are many different recipes that will help you figure out how to make a milkshake in a blender from your favorite foods.

how to make a milkshake in a blender
Learn how to make a milkshake in a blender and refresh yourself with sweet coolness on a hot day.
Photo: Getty
Ingredients
Ice cream200 gramsShellfish800 milliliters
  • Servings:
  • Cooking time:15 minutes

How to make a milkshake at home in a blender: a classic recipe

Not everyone has to taste ordinary milk, but it is difficult to refuse a milkshake - a refreshing sweet delicacy with froth will help to cope with the heat and bad mood.

Stages of cooking:

  1. Connect the components.
  2. Beat with a blender at maximum speed - properly prepared drink has a thick foam on the surface.
  3. Pour the cocktail into the glasses immediately after preparation.

Milk for cocktails should be cooled to a temperature of 5-7 degrees, it can be replaced with yogurt, kefir, cream. The drink can be prepared with various additives - fresh or frozen berries, kiwi, banana, peach, caramel, condensed milk.

For a friendly party, you can add coffee, a little vermouth or wine, mint to a cocktail. And children really like the combination of ice cream with fruit juices or chocolate.

Milk shake can be prepared even without ice cream - you need to replace it with chicken yolk, a small amount of sugar and vanilla. Beat, add berries, beat again for 1 minute.

How to make a cocktail blender: a recipe for weight loss and vigor

Dairy-based smoothies are a popular diet food that helps cleanse the body of unnecessary accumulations and kilograms, strengthen the immune system. This drink is recommended to drink for breakfast, use as snacks - it fills with energy, helps to cope with stress.

Ingredients:

  • milk - 500 ml;
  • Apple - 1 pc .;
  • oatmeal - 30 g;
  • walnuts or almonds - 30 g;
  • avocado - 1 pc .;
  • honey - 5 ml.

Stages of cooking:

  1. Peeled apple and pulp of avocado grind in a blender.
  2. Add milk, honey, cereal.
  3. Mix in a blender for 1-2 minutes, drain.
  4. Sprinkle with chopped nuts before serving.

In the season of colds, you can make a smoothie that protects the body from harmful microorganisms - mix in a blender, 3 pcs. kiwi and banana, 1 lemon with zest, 300 ml of milk, 5 ml of honey. Drink a drink every morning.

Milkshake is a light and tasty dish. By adding different sauces, toppings, fruits and berries, you can enjoy the new taste of the drink every time.