How to lose weight fast?

Tell me a secret how to lose weight quickly? Already tired of walking like a hippo. I want to lose weight over the winter, in order to remove my fur coat in the spring and feel like a model. Maybe some diet pills to take.
There are 10 answers
Anya
Answered on December 14, 2017 23:15
And what is your ratio of height and weight. Maybe you do not need to reset much, the more quickly it is unlikely to happen. There may be health problems. Instead of pills, it is better to add nat. load.
Best
Nicole
Nicole
Answered on December 14, 2017 23:19
Please do not spoil your health with such pills. Understand only sport and proper nutrition give a positive result. I've decided to take care of myself from the new year, I want to buy wireless fitness headphones for myself and just keep practicing while at home, and when it gets warmer I will run around the park with it. Gorky, the blessing I live on far from the Moscow River.
Best
Luda
Answered on December 14, 2017 23:25
The most important thing in losing weight is motivation, without it you will not be able to lose weight. Tablets are the wrong way, better sign up in the gym or swimming pool, stop eating high-calorie foods and the process will go.
Best
Dmitriy
Dmitriy
Answered on February 12 17:48
Pills in no case! Lose weight is unlikely, and health exactly destroy
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Yana Guy
Yana Guy
Answered 23 February 16:57
Observe proper nutrition and sleep patterns, spend more time outdoors during the day. By freedom, enroll in the section, start going to fitness and to the gym. Use sports nutrition here such options In a healthy body - a healthy mind.
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Aisca
Aisca
Answered 30 march 00:16
I just began to eat less and lost weight.
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annaf
annaf
Answered 3 april 03:38
Diets do not help me.
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Carol scott
Carol scott
Answered on April 12, 10:15
Earnings from 20 000 rubles a day! - Do you need a ready, already customized method of earnings? - Without difficult courses that you can not figure out. - Without routine work. - Without cheating and that the money was worthy. - It is a ready-made income, and not a useless course! Details on site 8965
A source:
Best
Carol scott
Carol scott
Answered on April 13, 03:46
Earnings from 20 000 rubles a day! - Do you need a ready, already customized method of earnings? - Without difficult courses that you can not figure out. - Without routine work. - Without cheating and that the money was worthy. - It is a ready-made income, and not a useless course! Details on site 8965
A source:
Best
Misha rivers
Misha rivers
Answered on September 10, 14:47
An excellent preparation, Gardenin FatFlex, helped me to lose weight. With its help, I lost 10 kilos in a month. An excellent tool for those who do not have time for diet and gym.