How to lengthen the legs?
Some ladies are complex because of low growth, considering themselves unattractive. However, you can easily get rid of this problem if you know how to lengthen the legs. Below you can read a few secrets.
Ways to lengthen legs
You can extend the legs in several ways, you just need to choose the right one. So, the problem can be solved as follows:
- visual lengthening;
- dance classes;
- ballet class;
- special exercises;
How to visually lengthen the legs
To visually lengthen the legs, you need to purchase high-heeled shoes. You should also wear short skirts, dresses. It is recommended to wear tights to match the clothes; in this case, the legs will look longer by a couple of centimeters.
Do not forget about clothes with a high waist. It also lengthens the legs, and also emphasizes the figure favorably. It is not recommended to buy sandals with clasps and straps on the ankle, as they, on the contrary, shorten the legs. Moreover, the legs in them look full.
How to lengthen the legs with exercise
You can write on Pilates: the exercises included in this course, contribute not only to lengthening the legs, but also burning fat in problem areas. Moreover, it will also be possible to improve the contours of the figure, becoming slimmer and more attractive. If you can not go to the gym, you can always jog regularly in the evenings for half an hour. After jogging, you need a network for something high and in this position to spend at least 30 minutes. Feet should not touch the floor!
Then you should do stretching exercises. After that, sit on a chair so that your feet do not reach the floor, and spend half an hour in this position.
Other ways to lengthen legs
There are other ways to make your legs longer. For example, you can sign up for a dance or ballet. In any case, you will regularly do stretching, due to which your legs will be longer. In addition, you tighten the figure, leaving the fat on the hips and abdomen, and the body becomes more flexible. Sure, it will need to allocate time, but because the end justifies the means. In the end, you will achieve that you will have beautiful long legs, from which men will go crazy.
In some clinics, you can have an operation to lengthen the legs.During it, a person breaks bones, inserts pins and moves them apart over the course of a year, thereby extending the legs. However, during this time will have to walk on crutches.