Grilled Chipotle Chicken & Cauliflower “Rice”
Yields: 4 servings | Calories: 227 | Total Fat: 7g | Saturated Fat: 4g | Trans Fat: 0g | Cholesterol: 86mg | Sodium: 469mg | Carbohydrates: 12g | Fiber: 4g | Sugar: 4g | Protein: 30g | SmartPoints: 6
- 2 cloves garlic, minced
- 1 small yellow onion, diced
- 1/4 cup chipotle peppers
- 2 tablespoons white vinegar
- 2 tablespoons water
- 2 tablespoons lime juice
- 1/2 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 teaspoon hot sauce
- 2 boneless skinless chicken breast
- 1 tablespoon coconut oil
- 1 medium head cauliflower
- 2 tablespoons lime juice
- 1/4 teaspoon Kosher salt
- 1 tablespoons fresh cilantro, chopped
- In blender or food processor, combine garlic, onion, chipotle peppers, and vinegar. Puree until smooth. Add remaining ingredients with the exception of chicken.
- Place chicken in medium bowl. Pour half of marinade over chicken, turn chicken to ensure all sides are covered with marinade. Cover bowl with plastic wrap and refrigerate for one hour. Reserve remaining half of marinade for grilling.
- Turn grill to medium-low. Place chicken on grill. Lightly brush chicken with reserved marinade. Cook approximately 6 minutes, occasionally brushing with marinade.
- Turn and cook for an additional 6 minutes and continue brushing with marinade. Cook until no pink remains in the center of the chicken or it reaches an internal temperature of 165 degrees.
- Serve with cauliflower “rice."
- Carefully cut small florets from head of cauliflower. Place in food processor and pulse until cauliflower is minced and resembles rice. In skillet, heat coconut oil on medium heat. Add cauliflower and lightly toast. Add lime juice and salt. Cook until cauliflower begins to lightly brown.
- Remove from heat and stir in fresh cilantro. Serve alongside chipotle chicken.
Video: Best Cauliflower Rice Recipe - with Cilantro and Lime
How to Prevent Blood Clots During Pregnancy
How to Deal With the Pain of a Door Being Shut on Your Finger
Trump announced his first 7 Presidential Medal of Freedom recipients
What is Ebola What are its early signs Suggestion on prevention and treatment mechanism
Grieving Mom Posts Important Warning After Her Toddler Dies of the Flu
Examples of right-wing propaganda allegedly posted on Facebook by Russia
Meal Prep Ideas for Dinner All Week
How to Draw a Zentangle Dream Catcher
How to Fix Nail Clippers
Scientists announce new breakthrough in fight against cancers which kill 7,000 women a year
How to Tell if You Are Depressed
Lamb Chops with Smashed Peas and Feta Sauce
The Kylie Jenner Lip Kit: Your need-to-know
Kate Middleton Will Guest Edit the Huffington Post For a Day
Top 23 Best Boxer Briefs For Men – Comfortable Classy Underwear